(Thank you getfitsource.com and umm.edu)After my One Month Mark post, I wanted to share my thoughts on using measurements vs. just weighing myself.
When I took my monthly measurements I didn't review my beginning stats so I could make sure I was super honest about where I was. It was such a fun surprise to see my results. The next day I actually did step on the scale. 3lbs down. Any weight loss is good at this point, but I was so glad I had measurements to gage my progress, because I know I would not have been as proud or given myself as much credit if I was just comparing weights. I tend to be hard on myself (and of course think way too much in black and white), so it was nice to discover a tool to help me, well, be more pro-me.
Do you prefer measurements to the scale? Have I made you want to try it?