Thank you simonandschuster.com
She stresses enjoying what you really want to eat while keeping in mind that you cannot eat all of it. She also reiterates that while she gives examples of how she balances having gelato and pasta everyday in Italy and eats steaks and MuShu pork-she will never tell you exactly what to eat, because each us have our own favorites and we control what we eat. If ever there was a way to practice balance it's through her methods.
Have any of you read Naturally Thin?