Tuesday, May 12, 2009
So...as easy as I went with the weights yesterday (baby 5lb-ers), my neck/shoulder/arm problem is rearing its ugly head today. I am a little down about this, because 1) the strengthening execises weren't that strenuous so it is a reminder of how weak my injury has made me, and 2) I don't want to throw my weekly goal out the door. I will just have to breathe, regroup, and think of what modifications I can make. Maybe use soup cans for a few days instead of weights, maybe skip the little push up interval. I know I can at least continue with the power walk regimen. I have to choose not to let this minor set back get me down!
Posted by Bikini By 30 at 9:40 AM