Just Eat It!

Over the weekend I did some experimenting and enjoyed some delicious kitchen creations.

Enjoy.

BB30s Easy Mango Wheat Berry Side

You will need:

• One Mango, chopped in small pieces or about ¾ pack of frozen chopped mango thawed (no added sugars and such-ingredients should just read: mango)
• A good handful of cilantro, chopped
• Quarter or a half of a medium red onion, minced
• Minced garlic (I love garlic so I use 4-6 cloves)
• One cup of cooked wheat berries (boiled, drained, sea salted with a little Earth Balance)

Combine mango, cilantro, garlic, onion with a little sea salt
Mix it with your cooked wheat berries
(Give it a quick spritz of olive oil with your Misto if you like)
Eat as is for a side, or put a scoop atop some spinach for a delightful salad.
Put on your sparkliest hat, because there is about to be a flavor party in your mouth!

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Yes, this is basically mango salsa mixed with grain, but it’s so refreshing and tasty while being clean , kind, and good for you!

If you used the frozen bag of mango, you might be wondering what you are supposed to do with a quarter bag of frozen mango pieces. How about….

 BB30s Mango Smoothie

• Quarter of a bag of Whole Foods frozen mango (any brand will do as long as there aren’t any additives)
•  1 cup of Almond Milk
•  ½ teaspoon of cinnamon
•  Splash of vanilla extract (or pure vanilla beans if you are lucky enough to have them on hand)
•  1 small scoop of Purely Decadent Coconut Milk Vanilla Bean Ice Cream.
•  1 ice cube.

Put all ingredients in a blender and blend until smooth.
Pour into a glass (a martini glass if you want to feel fancy or in a tumbler with a bendy straw)
So creamy and dreamy! No booties or bellies are made bigger with the consumption of this smoothie!

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