Tuesday, May 3, 2011

(cue Oprah) IT'S MY BIRTHDAY!

It's my birthday y'all! Last year at this time I sported my new bikini friendly body, got a fabulous surprise visit by my NYC besties, and marveled at how far I'd come emotionally and physically over the past year. I knew I could relax a smidge but that my battle would never truly be over.

My focus was on incorporating exercise however I could, finding the motivation to get in gear and cutting back on calories. This past year has been more about a discovery of being active and what it does for me. When I lost On Demand Exercise TV in the summer (ComCast was awful and HAD to go to save my wallet!) I turned to Bikram Yoga (thank you Groupon). Because of some stellar discounts I was able to party with Bikram for about five months. Then I got bored with the monotony and busy and stressed with two huge projects at my day job. I found I missed exercise and felt myself longing for movement and actually run down and lethargic without it. At the end of January (thanks to another Groupon) I was able to start working out at a new fitness place. I was snobby about it at first which I now realize was my way of trying to get out of exercising. I love it so much now. I get such a wide variety of classes from yoga, to kick boxing to dance to traditional calisthenics. It's great. Not easy in any way, but great. I work out four times a week and am slowly adding more. It's become my routine to walk over after work and 'get my sweat on' (the place's motto). I love planning out my classes for the week. I feel so strong and have noticed some definition that I've never had before. It's so motivating.

I'm almost 17 months in to switching to a vegan diet and I still love it. I know it helped me through my recent Plague. Food is medicine people. I still feel so clean and energized and happy eating this way. I never feel weighed down after I eat. I always just feel nourished and content. I stay on top of getting all of nutrients, but it's so second hand at this point. With my more active lifestyle the past few months I think I need some guidance with the best way to eat while building muscle and trying to continue slimming down, so I am hoping to meet with a vegan nutritionist soon to make sure I am doing the right things.

Oh, would you like to see comparison shots? It never gets easier to put myself out thee, but here are the stats and pics:

May 3, 2010 Waist (at belly button): 29
May 3, 2011 Waist (at belly button): 28
An inch!

May 3rd, 2010 Hips: 35.5
May 3rd, 2011 Hips: 34.5
An inch!

May 3rd, 2010 Thigh: 21.5
May 3rd, 2011 Thigh: 20.5
An inch!

May 3rd, 2010 Arm: 10.50
May 3rd, 2011 Arm: 10.25
1/4 of an inch!

Again this year I think the back shots are the most telling.

While maintenance was the overall goal of the year I've realized that I have some strengthening work to do (especially if I am going to have kids one day). While I am sad that acting isn't working out for me, I am looking at the bright side that it's given me time to tend to my health. I love that I am starting to see some muscles and want to look fierce and athletic and healthy! I hope to kick some serious fitness arse over the next year!

Look, I have some little guns now!
Now for a fabulous birthday dinner, but first, thanks to all of you who have stuck with me. Knowing you're out there makes all the difference. Truly. We can do this!

3 comments:

  1. Damn girl, you got tickets to the gun show! Those pictures are absolutely amazing and inspiring---congrats on how far you have come.

    Hope you had a happy birthday :)

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  2. I think your abs are pretty rocking. Happy Birthday, Dear!

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  3. Is it possible that you look even better now than last year?

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