Tuesday, December 14, 2010

Curb Your Cravings: A Self Mag Article

Hmmm......visualizing yourself feasting on treats to keep from eating too many? I love all things Self Magazine so I am very intrigued. I wonder if this works for foods I no longer eat. Mmmm......cruelty free mind salmon .....nommmmm. Pass the mind queso....mmm.....

A surprising new way to curb cravings: SELF.com

Have you tried this? Does it work for you? I am giving it a whirl!


  1. I've never tried that before but it can't hurt right?? I am intrigued now.

  2. that could be a problem and send you right to the very food that you are trying to avoid.