My classes for the week:
Monday: Cardio Barre Dance (we did half and half this time: half cardio dance and half ballet style strengthening)
Tuesday: Strength Boxing (This one is a toughie, especially since I sometimes overcompensate arm weakness by using my neck, BUT they are very nice about letting you puts your weights down if you're sacrificing form.) Plus, this class is at 5:30pm and burns more calories than Zumba which I would have had to wait around for until 6:30pm. I hate waiting. Did I mention I was impatient?
Wednesday: Cardio Barre Sculpting (30 mins) and Cardio Blast (30 mins of old fashioned calisthenics and cardio.)
Thursday: WERQ (Do I look like a dork doing hip hop? Yup. Do I love it? Ohhh yesssss!
Friday: Kwando Kickboxing (Billy Blanks style!)
In other news I have been so happy about the abundance of cheap broccoli for the past month or so. Broccoli is a great source of Vitamin C, fiber, and most importantly for me, calcium. I think steamed broccoli with a little Earth Balance, salt and garlic is mega delicious. I believe that everyone needs a handy dandy microwave steamer. (I am not a true hippie yet and still use a microwave).
Stay tuned for my recipe for broccoli soup!