Hmmm......visualizing yourself feasting on treats to keep from eating too many? I love all things Self Magazine so I am very intrigued. I wonder if this works for foods I no longer eat. Mmmm......cruelty free mind salmon .....nommmmm. Pass the mind queso....mmm.....
A surprising new way to curb cravings: SELF.com
Have you tried this? Does it work for you? I am giving it a whirl!
Tuesday, December 14, 2010
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I've never tried that before but it can't hurt right?? I am intrigued now.
ReplyDeletethat could be a problem and send you right to the very food that you are trying to avoid.
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