tag:blogger.com,1999:blog-1965986463403120978.post5077392184821084603..comments2023-11-06T02:11:59.318-06:00Comments on Bikini By 30: Makin' Sure It All Adds UpBikini By 30http://www.blogger.com/profile/04187862233262959272noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1965986463403120978.post-92020611232450232202010-02-26T22:23:51.543-06:002010-02-26T22:23:51.543-06:00Thanks for the link to the kind diet--I will def. ...Thanks for the link to the kind diet--I will def. look more into that. Personally, I feel like I am better with more protein so I am going back to the meat (since I was lacking in energy, literally felt ill and have a 5K to run in 2 wks!) but am trying to plan better in the future to do without.<br /><br />Good for you for sitting down and looking at your numbers and seeing what is working and not so much and going with it. I do the same thing with flax seed!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1965986463403120978.post-67241451627650907592010-02-02T13:55:17.318-06:002010-02-02T13:55:17.318-06:00I'm very proud of you for confronting these nu...I'm very proud of you for confronting these numbers to check yourself out! But I'd be a bad friend if I didn't put my years of WW knowledge out there and remind you to deduct the number of calories you're burning in your hourlong workouts from that number before analyzing it. Otherwise, you will be undernourished, and no one wants that!<br />You're doing so well, I'm so happy for you!Bad Kid Productionshttps://www.blogger.com/profile/10933407474487393296noreply@blogger.com